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The date of Worldwide Yoga Day in 2023 is June 21. World Yoga Day is a chance to advertise the significance of Yoga all around the world and to make …

Matangi Mudra is a hand gesture or seal that’s practiced in varied types of yoga and meditation. It’s named after the Hindu goddess Matangi, who’s related to knowledge, creativity and …

Vajrasana is actually a kneeling posture that originated from the Sanskrit phrases, Vajra which means thunderbolt or diamond, and Asana which means pose. This pose is also referred to as …

There are 4 dimensions to our life- Karma, Kriya, Bhakti, and Gnana. Any yoga you do falls beneath these 4 dimensions. There may be Bhakti-yoga related to one’s feelings, Gnana …

Jamalgota (Croton Tiglium) is a medicinal plant that in Ayurveda eliminates many issues like baldness, Constipation, dyspepsia, dysentery, gastrointestinal problems, intestinal irritation, arthritis, peptic ulcer, intestinal ache, headache, and pimples. …

Yoga for 2 individuals, also referred to as accomplice yoga or {couples} yoga. When it entails a enjoyable and rewarding technique to join with one other individual, it is usually …

Prostate enlargement is brought on by modifications in hormone ranges, often known as benign prostatic hyperplasia (BPH). It’s a regular a part of the ageing course of that may trigger …

In summer time, it turns into just a little troublesome to assuage thirst, preserve the physique hydrated, improve immunity, defend your eyes from the sturdy solar, defend your self from …