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Water is an essential element for human survival, playing a crucial role in maintaining various bodily functions. The human body is composed of approximately 60% water, and its importance cannot …

The Latissimus dorsi muscle, generally known as the “lats,” is a significant muscle that’s situated towards the again of our physique. This muscle begins from the again aspect of our …

Glutamine is a vital amino acid that performs a task in many various bodily features. Whereas most individuals can receive enough glutamine from their food plan, supplementing with glutamine could …

Fruits not solely assist in staying wholesome, however they will additionally play an necessary position in enhancing the glow of the pores and skin. So right here we’ve got give …

Yoga is usually a useful follow for ladies who’ve lately skilled a miscarriage and need to help of their bodily and emotional restoration. Sure yoga poses will help to advertise …

There are 4 dimensions to our life- Karma, Kriya, Bhakti, and Gnana. Any yoga you do falls beneath these 4 dimensions. There may be Bhakti-yoga related to one’s feelings, Gnana …

If you’re a yoga lover and located in most yoga courses, or observe yoga at home, even if in case you have simply began working towards yoga, Wherever and everytime …

Ajwain is a quite common identify for Indian cooks. Nearly each Indian kitchen carries Ajwain as a spice. It’s largely used for tadka in greens From the 7-star motels to …

Most of us attempt for a well-shaped and toned stomach. It’s a signal of nice physique and well being. Additionally, for diabetic folks, there are a lot of yogic postures …