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Feb. 15, 2023 – After studying thousands of people’s symptoms post-COVID-19, researchers have found that getting vaccinated could potentially reduce the risk of long COVID.  The new study – which …

Water is an essential element for human survival, playing a crucial role in maintaining various bodily functions. The human body is composed of approximately 60% water, and its importance cannot …

The sacral chakra, also referred to as Svadhisthana, is without doubt one of the seven major power facilities or chakras within the physique, based on yoga and Hindu traditions. It’s …

The date of Worldwide Yoga Day in 2023 is June 21. World Yoga Day is a chance to advertise the significance of Yoga all around the world and to make …

Wheatgrass powder could be very robust in each style and aroma. That is the rationale why most individuals don’t prefer it in any respect. Though there is no such thing …

Collagen is a protein that’s naturally current within the physique and is an important part of our pores and skin, bones, tendons, ligaments, and different connective tissues. It gives construction, …

Tremendous Mind Yoga has enabled individuals to attain psychological, bodily, and non secular well-being. With the inherent yogic practices, one can attain a better state of consciousness and improved bodily …

Yoga for biceps stretch is an effective way to enhance your current arm or upper-body exercise. Biceps yoga stretches, like all stretching, additionally open the chest and shoulder muscular tissues, …

Khechari Mudra is a pose of Yogasadhana. On this posture, each the thoughts and the tongue are concentrated in the direction of the sky, because of which it’s named ‘Khechri’. …