Hatha Yoga is a department of yoga that focuses on bodily postures (asanas), respiratory methods (pranayama), and meditation. It originated in India within the fifteenth century, though a few of …
Search results for
"transmission"
-
- Medican Healthmudras
Steps To Do Uttarabodhi Mudra (Enlightenment) And Advantages
by Healthcareby HealthcareUttarabodhi Mudra is a Buddhist hand posture or gesture that dispels concern and results in enlightenment. This mudra is usually often called the mudra for enlightenment. Uttarabodhi is a Sanskrit …