Bandha Yoga is an brisk lock that accommodates the prana. There are three bandhas Jalandhar, Mula, and Uddiyana. Bandhas are mainly muscular contractions that enable you to to breathe, focus …
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Yoga Vidya
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- Medican HealthYoga Vidya
6 Varieties Yogic kriyas and Their Advantages that you must know
by Healthcareby HealthcareThere are 4 dimensions to our life- Karma, Kriya, Bhakti, and Gnana. Any yoga you do falls beneath these 4 dimensions. There may be Bhakti-yoga related to one’s feelings, Gnana …
- Medican HealthYoga Vidya
Do you Know What’s Tantra Yoga And Why It Is So Highly effective? –
by Healthcareby HealthcareTantra has been grossly misinterpreted for a very long time, particularly within the West – it’s offered as liberated tantric intercourse. Conventional tantra yoga is just not sexual, in actual …
- Medican HealthYoga Vidya
What’s Hatha yoga | Historical past | Advantages | Poses | Hatha vs vinyasa
by Healthcareby HealthcareHatha Yoga is a department of yoga that focuses on bodily postures (asanas), respiratory methods (pranayama), and meditation. It originated in India within the fifteenth century, though a few of …